Fat Loss 4 Idiots is an online diet program that has become quite popular over the internet. I thought it would be useful to put together a post on what the diet is about in case anyone is considering this program. The first thing you notice about Fat Loss 4 Idiots is that it is [...]
Everloss is a new type of weight loss program that puts ease into the process. The process of weight loss is extremely complicated. Anyone that has taken on the challenge knows that there is that initial period where you feel like you can conquer anything, than you have the crashing lows where you think to [...]
24 Sep, 2008
You can lose weight but can you get “lean”?
Being “lean” is that weight loss nirvana that many aspire to enter, whereby your body loses most of its body fat and replaces it with muscle. Being “lean” is similar to having an “athletic” figure, whereby you don’t look like a bodybuilder but do have muscles…
Leanness is [...]
23 Sep, 2008
Millions of people every single year look for ways to get rid of their belly fat.
Although you get fat all around your body (that’s why it’s called ‘body fat’), the fat you get on your stomach is the most noticeable and, for most people, the first place for fat to develop. It’s also the toughest [...]
Dieting can be extremely difficult - especially if your friends don’t care that you’ve got to resist so many temptations. It’s been said that dieting is possibly one of the most difficult things that one can do because it goes against every habit we naturally think is “right”…
Since dieting gets us to change our calorie [...]
How many diets have you been on in the past year?
Random question I know - but I’m going to stick my neck out and bet that your answer is going to be ‘too many’.
My reasoning is simple - each year, we’re ’sold’ diets as the perfect solution to our weight troubles. Although they do [...]
